Amount of Tryptophan in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised there is 0.335 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised

Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised are listed below.

Water 54.66 g 54.66%
Energy (calorie) 250 kcal
Energy (joule) 1047 kJ
Protein 31.94 g 31.94%
Total lipid (fat) 13.6 g 13.6%
Ash 0.78 g 0.78%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.57 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 158 mg 0.16%
Potassium, K 173 mg 0.17%
Sodium, Na 29 mg 0.03%
Zinc, Zn 4.73 mg
Copper, Cu 0.104 mg
Manganese, Mn 0.012 mg
Selenium, Se 5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised